10 things to stop doing right now

10 things to stop doing right now: Life is too short to spend it on the wrong people, on the wrong actions and thoughts. Let's figure out how to get the most out of what is useful and cut off everything unimportant from our fleeting everyday life.

1. Stop spending time with the wrong people

Very often we have to communicate with people near whom we feel discomfort. It can be either relatives or just acquaintances or friends who squeeze our energy and do not leave a positive aftertaste from communication. Throw away your prejudices about a sense of tact and good breeding. Your peace of mind and harmony are much more important. If you become an order of magnitude calmer without these people - limit communication or simply level it. The world will be happier for one person.

2. Do not run away from your problems

Stop and allow yourself to realize that there is a specific unpleasant situation that needs to be resolved. How to solve? This is a secondary issue. It is important to overcome fear and face the challenge. This will already be a solution to half the problem and a manifestation of your strength. I run away from problems into depression, alcohol, empty talk or sleep, you just bury yourself in it even deeper.

3. Be honest with yourself

We time every day! Yes - just like that - everything and everywhere, in small things and in large. But the worst thing is not that it has become a habit, but that we time, first of all, to ourselves. We are the time that this work is not so bad, instead of realizing what we really want. We are the time that relations can be maintained even when people have become completely alien and live under the same roof for the sake of habit and fear of realizing the truth. We are a time that we are not really bothered by overweight and health problems, instead of taking responsibility for our lives and becoming honest first of all to ourselves. And it’s not difficult. And after this step, it will be much easier to stop lying to the world and others.

4. Stop pushing your desires into the background

How often do we sacrifice our true needs for others. Well, wait, well then, think. That is, time after time, we shut up the voice of our soul, offending it and pushing it into a corner. We lose ourselves in the flow of fulfilling the will of our loved ones or colleagues. Or maybe at one moment you simply stop hearing yourself and want something, after why there will come complete devastation.

5. Stop being who you are not

In our world of stereotypical thinking, everyone seeks to squeeze himself into the pattern of comfort for all worked out by society. But the problem is that chasing someone else's image, there will always be someone who will be better. And this will inevitably lead to disappointment and depression. Allow yourself to be yourself, accept yourself with your shortcomings and allow yourself to be imperfect. This does not mean to give up and show the whole world its unworthy faces. This means to stop fighting with yourself and put this energy into sharpening your best qualities, with which you can conquer the world.

6. Learn to let go of the past

Each time, scolding yourself for past moments or mentally pronouncing how you could do otherwise, you simply lose the vital energy of this moment. It could not be better than an act and everything happened, as it should be. And letting go does not mean trying to forget. On the contrary, it means remembering everything, drawing conclusions, understanding what mistakes were made and closing this chapter.

7. Do not look for someone who will make you happy

Happiness is not a quality that anyone can award you. Happiness is an internal state of a person, similar to a state of health. Yours cannot make your partner healthy. It can only help you maintain your tone with healthy food and sports. So it is here. It is your merit to be or not to be happy: to learn to see the good in the details, whether or not to please the new day, to be grateful for having or complaining about fate, to learn to dream or to become discouraged and envious. And the other person can only increase your state of happiness and nothing else.

8. Stop blaming others

All situations in our life are created by us to one degree or another. I am shaping our life with our thoughts and attitudes, in case of trouble, we should not look for the cause outside. Withdrawing responsibility from others will allow us to look at the situation from a different angle and solve it will be much easier.

9. Do not let someone decide for you

The ability to listen, to extract useful, but to act in accordance with one's convictions is a very useful quality for success. You and only you can evaluate your capabilities and your qualities 100% at the moment and therefore only your decision can be truly correct.

10. Stop feeling sorry for yourself

The position of the victim laid down to us in childhood does not allow us to adequately assess our lives. That is why we ourselves are attracting new carriers of pain and trouble into it. Stop feeling sorry for yourself. You are not a victim — you are the builder of yourself and your life. And only you allow yourself to do or not to do with you in one way or another.